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	<title>Comments for Stumptuous Fitness Model</title>
	<atom:link href="http://stumpfitmodel.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://stumpfitmodel.wordpress.com</link>
	<description>Models of fitness, Stumptuous style.</description>
	<pubDate>Thu, 24 Jul 2008 16:24:10 +0000</pubDate>
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		<title>Comment on Judge #5: The Hebrew Hammer by Tony Mandarich</title>
		<link>http://stumpfitmodel.wordpress.com/2008/03/12/judge-5-the-hebrew-hammer/#comment-108</link>
		<dc:creator>Tony Mandarich</dc:creator>
		<pubDate>Thu, 03 Jul 2008 16:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://stumpfitmodel.wordpress.com/?p=7#comment-108</guid>
		<description>This is great inforamtion. Thanks</description>
		<content:encoded><![CDATA[<p>This is great inforamtion. Thanks</p>
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		<title>Comment on Second place 1: Kristen M by Amanda</title>
		<link>http://stumpfitmodel.wordpress.com/2008/03/29/second-place-1-kristen-m/#comment-107</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 24 Jun 2008 16:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://stumpfitmodel.wordpress.com/?p=16#comment-107</guid>
		<description>You are fantastically inspiring. I thoroughly enjoyed reading your story- thank you for sharing it.</description>
		<content:encoded><![CDATA[<p>You are fantastically inspiring. I thoroughly enjoyed reading your story- thank you for sharing it.</p>
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		<title>Comment on Second place 1: Kristen M by Debbie P</title>
		<link>http://stumpfitmodel.wordpress.com/2008/03/29/second-place-1-kristen-m/#comment-106</link>
		<dc:creator>Debbie P</dc:creator>
		<pubDate>Fri, 13 Jun 2008 04:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://stumpfitmodel.wordpress.com/?p=16#comment-106</guid>
		<description>I just want you to know that I understan the vicious circle in the brain constantly going on and making you feel like a failure.  I don't normally recommend books but this one helped me stem the flood personally.  Take it out of the library, it's an oldie but goodie.

http://www.amazon.ca/Feeling-Good-New-Mood-Therapy/dp/0380810336

When I say it changed my life, I'm not joking.  I got out of my own mire, and stopped kicking myself for no reason.</description>
		<content:encoded><![CDATA[<p>I just want you to know that I understan the vicious circle in the brain constantly going on and making you feel like a failure.  I don&#8217;t normally recommend books but this one helped me stem the flood personally.  Take it out of the library, it&#8217;s an oldie but goodie.</p>
<p><a href="http://www.amazon.ca/Feeling-Good-New-Mood-Therapy/dp/0380810336" rel="nofollow">http://www.amazon.ca/Feeling-Good-New-Mood-Therapy/dp/0380810336</a></p>
<p>When I say it changed my life, I&#8217;m not joking.  I got out of my own mire, and stopped kicking myself for no reason.</p>
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		<title>Comment on The &#8220;You Go Girl&#8221; Award: Allyson S by Allyson</title>
		<link>http://stumpfitmodel.wordpress.com/2008/05/11/the-you-go-girl-award-allyson-s/#comment-104</link>
		<dc:creator>Allyson</dc:creator>
		<pubDate>Wed, 14 May 2008 13:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://stumpfitmodel.wordpress.com/?p=40#comment-104</guid>
		<description>Thank you very much! I have to admit, I just fell down again. I injured my shoulder doing some fencing for my chicken run, and I've not been going to the gym for a few weeks. But I'm not giving up, and I'm going to be getting better. If nothing else, I have stick-to-it-iveness. ;) Besides, my sis is pregnant, we just found out, and I have to be a good example!

Thank you all!</description>
		<content:encoded><![CDATA[<p>Thank you very much! I have to admit, I just fell down again. I injured my shoulder doing some fencing for my chicken run, and I&#8217;ve not been going to the gym for a few weeks. But I&#8217;m not giving up, and I&#8217;m going to be getting better. If nothing else, I have stick-to-it-iveness. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> Besides, my sis is pregnant, we just found out, and I have to be a good example!</p>
<p>Thank you all!</p>
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		<title>Comment on Third place 2: Martha by martha</title>
		<link>http://stumpfitmodel.wordpress.com/2008/04/28/third-place-2-martha/#comment-103</link>
		<dc:creator>martha</dc:creator>
		<pubDate>Tue, 13 May 2008 16:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://stumpfitmodel.wordpress.com/?p=36#comment-103</guid>
		<description>Thanks Toby!</description>
		<content:encoded><![CDATA[<p>Thanks Toby!</p>
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		<title>Comment on The &#8220;You Go Girl&#8221; Award: Allyson S by martha</title>
		<link>http://stumpfitmodel.wordpress.com/2008/05/11/the-you-go-girl-award-allyson-s/#comment-102</link>
		<dc:creator>martha</dc:creator>
		<pubDate>Tue, 13 May 2008 16:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://stumpfitmodel.wordpress.com/?p=40#comment-102</guid>
		<description>Awesome! Way to go, Allyson!</description>
		<content:encoded><![CDATA[<p>Awesome! Way to go, Allyson!</p>
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		<title>Comment on Third place 1: Grace R by Katya</title>
		<link>http://stumpfitmodel.wordpress.com/2008/04/18/third-place-1-grace-r/#comment-98</link>
		<dc:creator>Katya</dc:creator>
		<pubDate>Fri, 09 May 2008 17:53:22 +0000</pubDate>
		<guid isPermaLink="false">http://stumpfitmodel.wordpress.com/?p=28#comment-98</guid>
		<description>Grace, 

Nice triceps! You are quite an inspiration. My mother is 56, has never been active and has been battling a moderate weight problem all of her life...I'm going to send her a link to your post to show her how much potential she has. Seems like having the fortitude to take the initial p lunge is the thing.</description>
		<content:encoded><![CDATA[<p>Grace, </p>
<p>Nice triceps! You are quite an inspiration. My mother is 56, has never been active and has been battling a moderate weight problem all of her life&#8230;I&#8217;m going to send her a link to your post to show her how much potential she has. Seems like having the fortitude to take the initial p lunge is the thing.</p>
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		<title>Comment on Third place 2: Martha by Toby Wollin</title>
		<link>http://stumpfitmodel.wordpress.com/2008/04/28/third-place-2-martha/#comment-96</link>
		<dc:creator>Toby Wollin</dc:creator>
		<pubDate>Wed, 30 Apr 2008 14:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://stumpfitmodel.wordpress.com/?p=36#comment-96</guid>
		<description>Go Martha!!!!</description>
		<content:encoded><![CDATA[<p>Go Martha!!!!</p>
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		<title>Comment on First place 1: Deb by Kathy</title>
		<link>http://stumpfitmodel.wordpress.com/2008/03/16/first-place-1-deb/#comment-93</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 28 Apr 2008 20:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://stumpfitmodel.wordpress.com/?p=9#comment-93</guid>
		<description>Deb,

Your story is awesome, and I mean your accomplishements as well as your writing!  I loved the part where you talked about "cultivating the patientce and willingness to begin where I was...."  Very inspiring.  I too hope to have an "after" story like you.  Thanks for sharing your journey.</description>
		<content:encoded><![CDATA[<p>Deb,</p>
<p>Your story is awesome, and I mean your accomplishements as well as your writing!  I loved the part where you talked about &#8220;cultivating the patientce and willingness to begin where I was&#8230;.&#8221;  Very inspiring.  I too hope to have an &#8220;after&#8221; story like you.  Thanks for sharing your journey.</p>
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		<title>Comment on Third place 1: Grace R by Grace</title>
		<link>http://stumpfitmodel.wordpress.com/2008/04/18/third-place-1-grace-r/#comment-91</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Thu, 24 Apr 2008 23:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://stumpfitmodel.wordpress.com/?p=28#comment-91</guid>
		<description>Hi Stephanie - In response to your question, I've decided that until my husband decides he wants to change, there isn't a whole lot I can do to get him exercising and eating healthier. Does it still bother me ... sure it does but I try not to dwell on it. Maybe someone else has some ideas?</description>
		<content:encoded><![CDATA[<p>Hi Stephanie - In response to your question, I&#8217;ve decided that until my husband decides he wants to change, there isn&#8217;t a whole lot I can do to get him exercising and eating healthier. Does it still bother me &#8230; sure it does but I try not to dwell on it. Maybe someone else has some ideas?</p>
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